Start your path to wellness!

InSync provides a diverse range of programs and services to help you be at your best and make the most of your unique body, mind & life. Whether you’re looking for yoga, meditation, life coaching, business coaching or massage and beauty treatments, InSync has exceptional solutions for you.

Call in to see us today or browse our website for further information on our wide range of services. Feel free to contact us on 02 6260 6666 (during business hours) or send us an email any time at

We look forward to hearing from you!

Upcoming Events

Transformative Wisdom

Transformative Wisdom

Discover more about yourself, how life works and how you can create the life you want and realize more of your vast potential.

Learn More


Learn to meditate and realise your full potential. This program has been carefully designed to teach you the most practical and effective mindfulness & meditation techniques and help you experience immediate benefits in your life.

Learn More

InSync Yoga

InSync has been providing yoga classes in Canberra for over 15 years. Whether you’re an absoloute beginner or have done yoga in the past, you’ll find a class that’s right for you.

InSync Living

Learn to live a happy, fulfilling and inspiring life. InSync Coaching and related programs can help you navigate life’s challenges effectively and get the most out of life.

InSync Mindfulness & Meditation

Meditation & mindfulness programs for individuals, workplaces and the community.

InSync Wellness Centre

InSync Business

Got a problem at work? We can address your specific needs and tailor programs to optimise sustained outcomes for individuals, teams and organisations.

InSync news

Get access to our latest blog posts on health, fitness, wellness and more.