Start your path to wellness!

InSync provides a diverse range of programs and services to help you be at your best and make the most of your unique body, mind & life. Whether you’re looking for yoga, meditation, life coaching, business coaching or massage and beauty treatments, InSync has exceptional solutions for you.

Call in to see us today or browse our website for further information on our wide range of services. Feel free to contact us on 02 6260 6666 (during business hours) or send us an email any time at

We look forward to hearing from you!

Upcoming Events



Learn to meditate and realise your full potential. This program has been carefully designed to teach you the most practical and effective mindfulness & meditation techniques and help you experience immediate benefits in your life.

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Canberra Weekend Retreat

Canberra Weekend Retreat

“In this retreat you will discover how it is possible to live with freedom and ease and be fully open to life – from the most beautiful and tender experiences to the fiercest and most intense, from exquisite sunsets to ferocious storms.”Kieran O’Callaghan (Retreat Leader) Rejuvenate and heal your body and mind and give your […]

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InSync Yoga

InSync has been providing yoga classes in Canberra for over 15 years. Whether you’re an absoloute beginner or have done yoga in the past, you’ll find a class that’s right for you.

InSync Mindfulness & Meditation

Meditation & mindfulness programs for individuals, workplaces and the community.

InSync Living

Learn to live a happy, fulfilling and inspiring life. InSync Coaching and related programs can help you navigate life’s challenges effectively and get the most out of life.

InSync Wellness Centre

InSync Business

Got a problem at work? We can address your specific needs and tailor programs to optimise sustained outcomes for individuals, teams and organisations.

InSync news

Get access to our latest blog posts on health, fitness, wellness and more.