Transform your body. Transform your life.
Don’t just learn one style or aspect of yoga. Learn the complete approach to harness your body, mind and life’s full potential. InSync has been providing yoga classes, retreats, courses and coaching to thousands of individuals and business for over 15 years.
Whether you just want to attend yoga classes or take your understanding of yoga to the next level. InSync has an option that’s right for you.
Basing on Classical Yoga. InSync Yoga offers a complete approach to the development of your body and mind without conforming to any specific belief, approach or style.
Classical Yoga is based on a system of eight limbs (known as ashtanga yoga) outline in the ancient text, The Yoga Sutras of Patanjali. These eight limbs define the different methods that students can work with to find freedom from the compulsive nature of the mind and all the many different ways we suffer.
We also offer Yoga Teacher Training and Yoga Learning Pathways for those who want to deepen their knowledge of yoga. After a strenuous day, it may be interesting to attend in one of our regular retreats. Read below to find out more.