Demo

InSync Yoga

Transform your body. Transform your life.

Don’t just learn one style or aspect of yoga. Learn the complete approach to harness your body, mind and life’s full potential. InSync has been providing yoga classes, retreats, courses and coaching to thousands of individuals and business for over 15 years.

Whether you just want to attend yoga classes or take your understanding of yoga to the next level. InSync has an option that’s right for you.

Basing on Classical Yoga. InSync Yoga offers a complete approach to the development of your body and mind without conforming to any specific belief, approach or style.

Classical Yoga is based on a system of eight limbs (known as ashtanga yoga) outline in the ancient text, The Yoga Sutras of Patanjali. These eight limbs define the different methods that students can work with to find freedom from the compulsive nature of the mind and all the many different ways we suffer.

We also offer Yoga Teacher Training and Yoga Learning Pathways for those who want to deepen their knowledge of yoga. After a strenuous day, it may be interesting to attend in one of our regular retreats. Read below to find out more.

Yoga class information

Get ready to...

-Develop your body and mind.
-Improve flexibility and strength.
-Feel more focused, relaxed and centered.

View more

Yoga Retreats

Relax and release stress

There’s nothing like being able to get away from it all. As you completely submerge yourself in a relaxing and rejuvenating yoga retreat for a couple of days.

InSync Health Retreats offer a complete mind-body experience. It is also an excellent opportunity for body and mind relaxation. It also offers you an opportunity to dive into what’s holding you back from living the life you really deserve.

View more

Yoga Teacher Training and Learning Pathways

 

Transform your life through Yoga

Do you want to learn more about yoga? InSync offers a wide range of learning pathways to teach you the very best that yoga has to offer, including how to become a yoga teacher. Yoga classes can be a great start to the development of your body, mind, and life but there is only so much you can learn in a class. InSync's Yoga Learning Pathways offers the concentrating essence of this wonderful wisdom in a fun and interactive way.

We offer online and face-to-face yoga teacher training modules which are design for even the most novice practitioners. You'll find great benefit in studying through our learning programs. Read below to find out more about the training that we offer.

View more

Contact Form

Say Hello

We love to meet people and talk about possibilities