InSync Yoga

Transfrom your body. Transform your life.

InSync has been providing yoga classes in Canberra, yoga teacher training, retreats, courses and coaching for over 15 years.

InSync yoga is based on Classical Yoga and in an accessible way offers a complete approach to the development of your body and mind without having to conform to any specific belief system.

Our yoga incorporates breathing practices as well as mindfulness and meditative techniques designed to really settle the mind and body and help you feel great. Whichever class you attend, the teacher will endeavour to make sure you feel welcome and comfortable – even if you’ve never done yoga before.

We also offer Yoga Teacher Training and Yoga Learning Pathways for those wanting to deepen their experience and knowledge of yoga. If you’re after a concentrated, feel good program, you may be interested in attending one of our retreats. Read below to find out more.

Yoga class information

-Develop your body and mind
-Improve flexibility and strength
-Feel more focused, relaxed and centred

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Yoga Retreats

There’s nothing like being able to get away from it all and completely submerse yourself in a relaxing and rejuvenating health retreat for a number of days.

InSync Health Retreats offer a complete mind body experience to not only give you an excellent opportunity for body and mind relaxation, but also offer you an opportunity to dive into what’s holding you back from living the life you really deserve.

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Yoga Training and learning pathways

Bring out the best in yourself and others by becoming an accredited Yoga Teacher. The InSync Yoga Teacher Training Course (YTTC) has been designed to give you the best possible training while maximising personal growth and transformation at the same time.

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We love to meet people and talk about possibilities