Transfrom your body. Transform your life.
InSync has been providing yoga classes in Canberra, yoga teacher training, retreats, courses and coaching for over 15 years.
InSync yoga is based on Classical Yoga and in an accessible way offers a complete approach to the development of your body and mind without having to conform to any specific belief system.
Our yoga incorporates breathing practices as well as mindfulness and meditative techniques designed to really settle the mind and body and help you feel great. Whichever class you attend, the teacher will endeavour to make sure you feel welcome and comfortable – even if you’ve never done yoga before.
We also offer Yoga Teacher Training and Yoga Learning Pathways for those wanting to deepen their experience and knowledge of yoga. If you’re after a concentrated, feel good program, you may be interested in attending one of our retreats. Read below to find out more.