InSync Retreats

Our retreats offer a blend of meditation, yoga, leisurely walks, group activities and discussions. The InSync Institute offers Meditation and Yoga retreats of varying lengths, from one-day rejuvenators through to 10-day residential retreats. Our programs usually have a program theme, which provides the central focus for retreat activities.

It is not necessary to have had previous yoga experience before you attend a retreat. If you have not completed a meditation program at the InSync Institute it is a good idea to contact the program coordinator before booking on a retreat.

Why do a retreat?

An InSync retreat is a great way to:

• Relax and release stress
• Deepen and strengthen your meditation practice
• Practice yoga postures, suited to your body’s needs
• Learn techniques for cultivating the heart and mind
• Experience deep silence
• Gain insight and support for your journey
• Enjoy the company of fellow travellers, and to
• Learn and laugh

Food and accommodation

Delicious vegetarian meals are provided. We offer residential and non-residential retreats. The type of accommodation offered on our residential retreats varies with the venue. Most offer an option of single room accommodation.

Further information

Click here to view more details about our retreats

InSync Yoga and Meditation Beach Retreat

Perched on the headland edge, this beautiful retreat location is the perfect place to relax and unwind.

More information

Click here to view more information about the Turos Heads Retreat Centre

Click here to download the map and directions of how to get to the Turos Heads Retreat Centre