Canberra Weekend Retreat

“In this retreat you will discover how it is possible to live with freedom and ease and be fully open to life – from the most beautiful and tender experiences to the fiercest and most intense, from exquisite sunsets to ferocious storms.”Kieran O’Callaghan (Retreat Leader)

Rejuvenate and heal your body and mind and give your life a boost!

Learn powerful tools and skills to help you open and connect and enjoy life more! Experience and learn about the healing power of yoga and meditation, enjoy also delicious and nourishing meals in the company of others.


  • Experiencing joy and delight as a natural part of your life.
  • Enjoying freedom from disappointment, regret, and resentment.
  • Releasing fear from your life.
  • Feeling great about yourself and your body.
  • Having the confidence to really follow your heart and awaken rich possibilities.
  • Powerfully contributing to the happiness and well-being of others.
  • Living the life of your dreams!

Retreat Pricing (All packages are per person)

3 Days
Retreat price (including meals and refreshments) $445

Here’s the opportunity of a lifetime to truly transform your life and awaken more passion, clarity, strength and peace.

Retreat package includes:

  1. Yoga and Meditation sessions morning and afternoon.
  2. Powerful processes for healing, transformation and a deeper understanding of life.
  3. Nurturing, delicious meals in the company of others.
  4. Time to relax and unwind.
  5. A private coaching session after your retreat to help you with your action plan to really improve your life physically, mentally, emotionally and spiritually.
  6. Ayurvedic balancing and healing tips and strategies.
  7. The full retreat program which also includes daily healing Yoga and Meditation sessions appropriate to your needs.
  8. Tips on cooking for delicious & healthy eating.

Whether you are an absolute beginner or a seasoned one in the field of Yoga and Meditation. This retreat will provide you with a rich experience and also give you the tools to transform your life.

With over 15 years experience in providing quality retreats and tours in Australia and around the world, you know you’re in the right hands.

Feedback from Therese K.

55c57846142020d70f965024cc1b1a09Without a doubt, the retreat exceeded my expectations. Among other amazing things the facilitator Kieran was so generous in imparting his wisdom and knowledge. He also was such an unbelievable chef. His teachings are also interwoven with the outstanding food, yoga provided the perfect ingredients for an informative, rejuvenating and relaxing retreat.

For me, it was exactly the right balance of yoga, meditation, free time and lively discussions.  The relaxed easy-going atmosphere during the retreat was conducive to learning. And it also complemented the subject matter we were discussing and learning about.

Some unexpected pleasures were sipping chai in the afternoon, and meeting some beautiful like-minded people. I also enjoyed delicious organic, wholesome, freshly cooked meals prepared by Kieran. All these benefits just added to such a relaxing retreat. My thanks also to both Kieran and Fabian for such a treasured experience and memory. I left there feeling refreshed, energized and definitely ‘insync’.”

Typical Daily Structure

Morning (8:00am – 12:00pm)
Yoga and Meditation practices
Transformational healing processes

Lunch (12:30pm – 2:30pm)
A delicious lunch
Free time

Afternoon (3:00pm – 7:00pm)
Yoga and Meditation practices
Transformational healing processes

Your retreat leader

b00d47456e55dd471b63e9aeaaa0c484KIERAN O’CALLAGHAN

Kieran is the founder and Director of the InSync Institute. He has also conducted transformative programs for thousands of individuals and organizations for many years.

Kieran has 35 years of experience as a yoga and meditation teacher, and a life coach.  He also brings improvement to individuals, organizations and community life.

Say Hello

We love to meet people and talk about possibilities







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