Personal Day Retreat

Get the deep rest and rejuvenation your body and mind have been craving with this powerful personal retreat with detox options.

Rejuvenate and heal your body and mind and give your life a boost!

Enjoy the benefits of a retreat in an environment. It is also great for your body, mind, and spirit at the beautiful InSync Wellness Centre.

Your daily program includes a combination of nourishing yoga, meditation, healing practices, and wisdom. Giving your body and mind deep relaxation and balancing support.

A simple nourishing meal will also be provided unless you choose to fast as part of your detox option. A range of preprepared herbs and juices will be provided for those on the detox programs as well. All food, juices, and herbs provided are organic and appropriate for vegans and people on gluten-free diets.

Each day of the retreat is structured to maximise the rejuvenation, balancing, and healing of your mind and body. Although the retreats are complete in themselves your program can be adapted to include massage and other therapies.

Retreat Pricing (All packages are per person)

 Personal Retreat (includes detox herbs, juices, and foods) $125 daily

Here’s the opportunity of a lifetime to truly transform your life and awaken more passion, clarity, strength and peace.

Retreat package includes:

  1. Yoga and Meditation sessions
  2. Powerful wisdom for healing, transformation and a deeper understanding of life
  3. Herbs, juices, and foods specifically designed for detoxing
  4. Time to relax and unwind
  5. Spaces for meditation, reflection, and rest
  6. Ayurvedic balancing and healing tips and strategies
  7. Tips on cooking for delicious & healthy eating

Whether you are an absolute beginner or very experienced in the field of Yoga and Meditation. This personal retreat will also provide you with a rich experience to rest your system and give your whole life a boost.

With over 15 years experience in providing quality retreats and tours in Australia and around the world, you know you’re in the right hands.

Your retreat leader

b00d47456e55dd471b63e9aeaaa0c484KIERAN O’CALLAGHAN

Kieran is the founder and Director of the InSync Institute. He has conducted transformative programs for thousands of individuals and organizations over many years.

Kieran is also a highly experienced Yoga teacher, Meditation teacher, leadership and life coach. He has focused for the last 35 years on how to bring improvement to individuals, organizations and community life.

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