Tuross Head Beach Retreat

“In this retreat you will discover how it is possible to live with freedom and ease and be fully open to life – from the most beautiful and tender experiences to the fiercest and most intense, from exquisite sunsets to ferocious storms.”Kieran O’Callaghan (Retreat Leader)

Rejuvenate and heal your body and mind and give your life a boost.

Next retreat starting 25 January – 28 January 2018

Learn powerful tools and skills to help you open and connect and enjoy life more! Experience and learn about the healing power of yoga and meditation. Enjoy delicious and nourishing meals and relaxing walks by the sea.


  • Experiencing joy and delight as a natural part of your life.
  • Enjoying freedom from disappointment, regret, and resentment.
  • Releasing fear from your life.
  • Feeling great about yourself and your body.
  • Having the confidence to really follow your heart and awaken rich possibilities.
  • Powerfully contributing to the happiness and well-being of others.
  • Living the life of your dreams!

Retreat Pricing (All packages are per person)

Room type Price
Single Room $680
Double room (2pp) $580
Shared accommodation $480

Here’s the opportunity of a lifetime to truly transform your life and awaken more passion, clarity, strength and peace.

Retreat package includes:

  1. Yoga and Meditation sessions morning and afternoon
  2. Powerful processes for healing, transformation and a deeper understanding of life
  3. Guided walks along the beach and countryside
  4. Nurturing, delicious meals in the company of others
  5. Plenty of free time to relax and unwind
  6. Accommodation and meals
  7. A private coaching session after your retreat to help you with your action plan to really improve your life physically, mentally, emotionally and spiritually
  8. Ayurvedic balancing and healing tips and strategies
  9. The full retreat program which includes daily healing Yoga and Meditation sessions appropriate to your needs
  10. Cooking classes and tips for delicious & healthy eating

Whether you are an absolute beginner or very experienced in the field of Yoga and Meditation, this retreat will provide you with a rich experience and give you the tools to transform your life.

With over 15 years experience in providing quality retreats and tours in Australia and around the world, you know you’re in the right hands.

The retreat starts on the eve of the first day around 6:30pm until 9:00pm. On the last day, it will end at 4:00PM.

Typical Daily Structure

Morning (8:00am – 12:00pm)
Yoga and Meditation practices
Transformational healing processes

Lunch (12:30pm – 2:30pm)
A delicious lunch
Free time

Afternoon (3:00pm – 6:30pm)
Yoga and Meditation practices
Transformational healing processes

Dinner (7:00pm – 8:00pm)
A delicious dinner and Free time

Evening (8:30pm – 9:45pm)
A range of nurturing options

Feedback from Therese K.

55c57846142020d70f965024cc1b1a09I booked on the retreat because it was the perfect combination of two things I love – yoga and the beach. Without a doubt, the retreat exceeded my expectations. Among other amazing things the facilitator Kieran was also so generous in imparting his wisdom and knowledge and he was such an unbelievable chef. His teachings interwoven with the outstanding food, ocean swimming, and yoga at sunrise on the beach provided the perfect ingredients for an informative, rejuvenating and relaxing retreat.

For me, it was exactly the right balance of yoga, meditation, free time and lively discussions. The accommodation was comfortable with its coastal ambiance enhanced by its location just a short stroll to the beach. The relaxed easy-going atmosphere during the retreat was conducive to learning and complemented the subject matter we were discussing and learning about.

Some unexpected pleasures were doing yoga by the ocean, sipping chai in the afternoons, meeting some beautiful like-minded people and enjoying delicious organic, wholesome, freshly cooked meals prepared by Kieran. All these benefits just added to such a relaxing retreat. My thanks to both Kieran and Fabian for such a treasured experience and memory. I left there feeling refreshed, energized and definitely ‘insync’.

To book now head to our events page below:

Book your retreat

Your retreat leader

b00d47456e55dd471b63e9aeaaa0c484KIERAN O’CALLAGHAN

Kieran is the founder and Director of the InSync Institute. He has also conducted transformative programs for thousands of individuals and organizations over many years.

Kieran is a highly experienced Yoga teacher, Meditation teacher, leadership and life coach. He has focused for the last 35 years on how to bring improvement to individuals, organizations and community life.


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