Edward is a Yoga teacher and has been part of the InSync Wellness Center since 2015. Edward began Yoga for rehabilitation after an injury and after seeing the benefits began his Yoga Teacher Training and continued learning.
Edward has a strong sporting background, racing as a road and track cyclist for many years at an international level. Through years of strength and endurance training, he understands how Yoga can complement different individual athletic goals and training regimes. Edward works to help everyone improve their relationship with their body and mind, with relaxation and breath awareness being integral parts of every class. Edward’s teaching style focuses specifically on improving posture, strength, flexibility, core strength and Focus. Edward believes everyone can experience the benefits of Yoga, and his teaching style is perfect for all levels of ability and experience.
Edward is spending 2018 in Newcastle NSW on a University exchange where he is studying mathematics, developing his Yoga practice and enjoying more time in and around the ocean.